Read Inner Bonding: Becoming a Loving Adult to Your Inner Child By Margaret Paul

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Inner Bonding: Becoming a Loving Adult to Your Inner Child-Margaret Paul

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Ebook About
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.

Book Inner Bonding: Becoming a Loving Adult to Your Inner Child Review :



...we would have the means to create real and lasting peace. Because we experience the world as we are, the way we relate to the world will be a direct reflection of the way we relate to ourselves. This book offers a framework within which we can relate to ourselves and others in an authentic, healthy, and empowered way. I acquired it at the advice of my Conscious Uncoupling coach as I faced the dark abyss of divorce from my husband of eight years. Every possible feeling of abandonement and worthlessness surfaced, and in spite of the urge to protect myself by getting angry and blaming everything on him, I dove deep inside of myself and discovered the ways in which I had implicitly agreed to be treated in the ways he was treating me...because they were mirroring the ways I was treating myself! After making that mind-blowing discovery, I committed to connecting with and prioritizing the happiness of my inner child, who was feeling worthless and abandoned by me. Once I began putting her needs first, listening to her input and taking loving action on her behalf, I started noticing some pretty significant positive shifts in the ways I was relating to the people in my life. I'd like to say that everything worked out with my husband, but that's not the case. We're still getting a divorce, but I see this as a chance to move on from my old paradigm and into a healthy new one, where I can give and receive the love I deserve. Now just imagine if all of the world leaders did this kind of work, instead of allowing their inner toddlers to run the show. It's up to us to step up and be leaders in our homes, peer groups and communities by taking on the responsibility to be there for ourselves and make sure that our needs are getting met--not at the expense of, but in concert with, those around us. If just a few of us step up, it can make a huge difference in the world. Get the book, do the work, and experience real and lasting peace, happiness and freedom in your life! I believe in you!
Incredibly deep book, this coupled with DBT therapy, has changed my life, (I have Borderline Personality Disorder) I never quite understood the talking to the stuffed animal thing, but damn does it work. I still ignore my inner child from time to time, but I have certainly learned a lot more about myself than ever before because of this book. I know with time, I will be able to apply the principals in this book more effectively, and ultimately, it'll lead to life-changing things.

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